Crush Your Breastfeeding Goals Without Sacrificing Your Career
The Ultimate Mini Course for Working Parents Who Want It All
Feeling overwhelmed by the thought of balancing breastfeeding and a full-time job?
You’re not alone.
Every working parent faces this challenge, but with the right tools and strategies, you can confidently conquer both. The Breastfeeding & Working Mini Course by Ashley Orenshteyn, FNP-BC, IBCLC, is your blueprint to success. Whether you’re navigating pumping schedules, worried about your milk supply, or trying to juggle it all, this course has your back.
Because You Deserve More Than “Making It Work”
You deserve a plan that ensures your breastfeeding goals stay on track without compromising your career ambitions. This isn’t just another course—it’s a game-changer for parents who refuse to settle.
What You’ll Master:
Maintain a Strong Milk Supply Without the Stress
Say goodbye to milk supply worries! Ashley will show you how to:
Use a high-quality multiuser breast pump that keeps up with your busy life.
Master hand expression for when you’re in a pinch or need an extra boost.
Remove milk at least 8 times in a 24-hour period, even on your busiest days.
Implement hands-on pumping techniques to maximize every session.
These tips will ensure your baby gets all the nourishment they need while you keep up with your work demands.
Seamlessly Balance Work and Breastfeeding
Learn to navigate the demands of returning to work without sacrificing your breastfeeding goals:
Start preparing early.
You’ll learn exactly when to introduce a bottle and how to ease your baby into the transition.
Optimize your routine.
Build a pumping schedule that fits your workday and ensures consistent milk output.
Equip your caretakers.
Empower those caring for your baby with the right knowledge about handling and feeding breast milk.
Keep your breastfeeding bond strong
Continue direct feeding at home while managing your work schedule.
Ashley’s tried-and-true methods take the guesswork out of balancing your career and breastfeeding journey.
Nail Safe Milk Storage Like a Boss
Storing breast milk can feel like a science experiment, but not anymore. You’ll get crystal-clear guidance on:
The best containers and bags for storing your milk.
Labeling and organizing milk to prevent waste.
The foolproof 4-4-4 rule:
4 hours at room temp,
4 days in the fridge,
4-6 months in the freezer.
Using the oldest milk first to ensure your baby gets the freshest supply.
No more second-guessing if your milk is safe. These tips will help you store, transport, and use your milk with confidence.
Why This Course Works?
Let’s be real: there’s a lot of “advice” out there, but what you need is a proven system. Ashley brings a unique combination of professional expertise and real-life experience as a working mom. You’ll gain:
Medical Expertise: As a board-certified Family Nurse Practitioner and IBCLC, Ashley has helped countless families succeed in breastfeeding.
Practical Solutions: Every tip, trick, and strategy is rooted in real-world experience.
Empathetic Support: Ashley has been in your shoes—she knows the challenges and is here to help you overcome them.
This course doesn’t just offer knowledge; it provides a roadmap to long-term success, so you can thrive both at work and at home.
Who Is This Course For?
This course is perfect for:
Working parents preparing to return to their jobs.
Parents struggling to maintain their milk supply.
Anyone looking for practical, actionable solutions to pumping, storing, and feeding while on the go.
Moms who want to stay committed to breastfeeding without compromising their career.
Whether you’re a first-time parent or a seasoned pro, this course will help you master the balancing act with confidence and ease.
What You’ll Get Inside:
Step-by-step video modules breaking down the essentials of pumping, balancing work, and safe milk storage.
Printable cheat sheets and checklists for easy reference on the go.
Bonus resources like sample pumping schedules and milk storage trackers.
Exclusive Q&A sessions where Ashley answers your most pressing questions.
What Other Parents Are Saying:
“This course gave me the confidence to return to work without worrying about my milk supply. Ashley’s tips made pumping at work so much easier!”
– Sarah K.
“I had no idea how much I was missing until I took this course. The milk storage tips alone were worth it.”
– Emily R.
“Balancing work and breastfeeding felt impossible, but now I’m thriving in both. Thank you, Ashley!”
– Jessica M.
Ready to Take Control of Your Breastfeeding Journey?
Your career doesn’t have to come at the expense of your breastfeeding goals. With the Breastfeeding & Working Mini Course, you’ll gain the tools, confidence, and support you need to succeed in both.
